Responsible gambling

Responsible Gaming

Warning Signs

• Feeling anxious or uneasy about playing, especially when it affects relationships or daily life.
• Continuing to gamble despite the consequences, such as financial problems or neglecting responsibilities.
• Lying to others about your gambling habits or hiding the extent of losses.

Tools for Responsible Gaming

Setting Limits

• Deposit limits: Set a maximum amount you're willing to deposit per day/week/month.
• Loss limits: Establish a limit on losses before taking a break or seeking help.
• Session timers: Use tools that remind you of time spent playing and encourage regular breaks.

Taking Breaks

• Self-exclusion: temporarily or permanently block access to the site for your own safety.
• Cooling-off period: voluntarily take a set amount of time away from gaming.

Support Organizations

General Resources

• National problem gambling helpline (e.g., 1-800-GAMBLER in the US)
• Online forums and communities for sharing experiences and advice

Local Support for Canadians

• Gamblers Anonymous Canada (www.gamblersanonymous.ca)
• Canadian Centre on Substance Abuse (CCSA): www.ccsa.ca

Responsible Gaming Strategy

Mindful Play

• Set realistic goals and expectations for wins or losses.
• Maintain a healthy balance between gaming and other aspects of life.

Seeking Help

If you recognize any warning signs in yourself, don't hesitate to reach out to one of our support organizations. They can offer guidance tailored specifically to your situation and provide resources for maintaining responsible gaming practices in the future.